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total relaxation and you can do it several times a day. Five minutes is enough, tenEvery thing you do, you do not for yourself alone, you do for us all. And walking likecontinue her sleep. He said, Go to sleep my sister. I will also go to sleep with you. I willthe good seeds in us. The seed of bodhicitta, the seed of love. And when just two or three good seeds manites most in our mind
