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do like that. So we are all the same, and we are no better than themof sense are in touch with the six objects of sense, there is mentalness. Mindíulness means there is clarity, there is greatmeditation can be described as food, nourishment for us. Mindfulness is the kind of energy you cultivate with the practice ofPrna is the glass of clear water without the drop of ink in it, once we have the drop of ink in it, then prna becomes vnana,
