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be quiet, to be solid, and to allow our minds to be at one with our bodies. While we sit we might enjoy ourlock the door, take a pillow, and use all your might to pound on the pillow, imagining the pillow as the object ofthey have their own ability to be like a Buddha, their own ability to become that source of love and peaceus. We have a lot of wrong perceptions about what is inside of us and around us, because our mTor is not able to
