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When the mind or thought of breathing does not arise, it should be noted as such, and when the thought of breathing arises,Similarly, while meditating if you discuss the Dharma too much, your concentration will also be affectedWhen born, the mind prepares to speak, and then the act of speaking includes physical movements. The specialization ofYou can be liberated while doing walking meditation. Maybe the meditator refuses to do walking meditation before sitting
